The most suitable fruits for mineral fermentation drinks.
- Lemon
- Melon
- Plum
- Grapes
- Banana
- Loquat
- Onion
- Pineapple
- Tomato
- Watermelon
- Grapefruit
- Kiwi
- Orange
- Apple
- American cherry
- Japanese plum (Ume)
Let's strive for a healthy lifestyle every day with the power of mineral-fermented drinks!
Have you ever wondered what enzymes are? When you hear the word "enzyme," you might think of detergents or cosmetics. In detergents, enzymes break down stains, while in cosmetics, they help eliminate reactive oxygen species that cause dark spots. Enzymes are substances that control a variety of chemical reactions, and they are actually present in all living organisms, including humans. They play an essential role in all life processes. In humans, enzymes are found in every organ and tissue, from the stomach, intestines, liver, and lungs to muscles, blood, and the brain. Without enzymes, we wouldn’t be able to grow, live, or even leave behind future generations.
We absorb nutrients from the food we eat, and "digestive enzymes" break these nutrients down into smaller components to be absorbed by the intestines. Once absorbed, "metabolic enzymes" synthesize these nutrients for various purposes, helping to build and maintain a healthy body. However, enzymes are not infinite; they are consumable, and when used excessively, they get depleted.
Today's modern lifestyle, filled with stress and irregular eating habits, often leads to enzyme depletion, resulting in a deficiency. According to enzyme nutrition science, the amount of enzymes our bodies can produce throughout our lives is limited. Thus, maintaining health essentially depends on how we conserve our internal enzymes. The enzymes in our bodies are divided into two types: "digestive enzymes" and "metabolic enzymes." The only type we can actively work to conserve is "digestive enzymes." When we save "digestive enzymes," more can be allocated for metabolic processes, which greatly benefits both health and beauty.
So, how can we efficiently conserve "digestive enzymes"? One way is through fasting, which directly saves "digestive enzymes" by refraining from eating; however, this method can be quite demanding. Another approach, aside from fasting, is to actively consume foods that are already partially digested, such as fermented foods, to conserve "digestive enzymes."
We recommend a method that combines both approaches: Mineral Fermented Drink Replacement Fasting.
Health and Beauty Fasting with Mineral-Fermented Drinks
The homemade mineral-fermented drink is rich in nutrients created by the power of microorganisms. It is packed with newly formed nutrients and has a sweetness from enzymes breaking down sugars (fructose and glucose), which helps to minimize feelings of hunger.
Replace One Meal a Day with the “Mineral-Fermented Drink”!
One option to consider with the mineral-fermented drink is the "Replace One Meal with the Mineral-Fermented Drink Fasting." Simply choose one meal—whether breakfast, lunch, or dinner—and replace it with the mineral-fermented drink. For your other meals, focus on incorporating vegetables and proteins, and make an effort to stay physically active.